I don’t know about you but long, dark, rainy days make we want to venture south for sunny weather and warm sea water. But that isn’t always in our near future plans so instead I am bringing the sun to you with my Sunny Abs workout.
This workout had me holding off from laughing for days because my abs were so sore. This spicy number is found inside the Evolve Lifestyle and you lucky babes get a sneak peek to all its sunny goodness. Follow along and tag me in your post workout #swelfie so I can see how much you loved it! (IG: @lisapineda.fitness ).
Check out the VIDEO TUTORIAL to learn how to do the movements correctly, then get moving and bring that sun back!
Note: You can replace the resistance band for dumbbells or complete the entire workout bodyweight only.