Oh hey there.
I feel like I need to introduce myself since I haven’t done one of these in a while. For all my new babes following along with my not-so-typical fitness journey – HEY!
I’m Lisa, an Online Health Coach who coaches women to love themselves, shed some pounds all while eating tasty food inside the Evolve Lifestyle Membership Program (want more details – click here) and owner of Body Zone Fitness which I launched when I was 20 years old. So young, wild and free back then. Ahhh the good ol’ days!
I am now in my 30’s (gasp), a momma to 3 beautiful girls and couldn’t feel more blessed to have an amazing husband walk this journey of life with me.
BUT enough about boring old me… this post is to share with you how I achieve success throughout my day.
Want in on my little secret? You know… that secret sauce 😉
It all begins with a solid morning routine.