The Ultimate Guilt-Free Treat
Turn your protein shake into ice cream with this easy and healthy recipe. This Protein Ice Cream packs over 20 grams of protein per serving and is made in a blender with just five ingredients. PS: Don't forget to share with friends ;)
INGREDIENTS
2 Bananas frozen
30 Grams (1/3 cup) protein powder
60 Grams (1/4 cup) Greek yogurt or preferred yogurt
1 1/2 tbsp Nut butter (almond butter, cashew butter or peanut butter)
*Crushed nuts optional
DIRECTIONS
Place frozen bananas (sliced), protein powder, Greek yogurt and nut butter into a high speed blender or food processor.
Blend on high until creamy and smooth, scraping down sides as needed. This should take around 3 to 5 minutes.
Scoop protein ice cream into a bowl, stir in crushed nuts (optional) and serve right away or pour it into a loaf pan lined with parchment and place in the freezer for up to 1 month.
*DROOLS*
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