Body Zone Fitness – Lisa Pineda

(778) 881-6161

COQUITLAM, BRITISH COLUMBIA

LISAPINEDA.FITNESS ON INSTAGRAM
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Online Training

Online Training

Elite Personal Training

Feel like you know what you should be doing but you just can’t seem to do it? Feel like you have tried everything but you are not losing any weight and don’t know what else to do?

Babe, if that sounds like you then our Online Ignite Program is your solution. Work online with a trainer who designs a program and nutrition plan specifically around your goals.

  • Monthly check-ins
  • Fitness testing
  • Smart goal setting

Fill out our application form and book in your FREE consultation.

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Online Training

Evolve Membership

The Evolve Lifestyle Membership is designed for the babe who is ready to ditch the diet mentality, unleash her inner badass and get results while having fun! There is no countdown on your transformation but instead every day, every week, every month, we show up inside our exclusive community and Evolve.

I wanted to create a program where all my weird shenanigans were combined to help women in their lifestyle transformation. Each month you unlock your spicy workouts for both at home and gym, tasty recipes, mindset reset modules and of course, freebies from me are always thrown into the mix.

This program is for the babe who is ready to stop letting excuses hold her back, for the babe who is finally ready to recognize that girl in the mirror staring back at her and who is ready to Evolve!

Click the link below to experience Evolve FREE for 7 days

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Online Training

60 Day Kickstart

Sometimes all it takes is to restart back to the basics, kickstart your fitness and set a foundation of success. And that is EXACTLY what that 60 Day Kickstart is all about.

It is not a quick fix, filled with diets, hours of cardio and restriction.

  • Develop a growth based mindset while digging through the sticky stuff that’s been holding you back.
  • Provide tools and weekly challenges to establish healthy habits that lead to results that are lasting.
  • Workouts developed for both at home and the gym that change every 30 days.
  • Recipes and fitness tips to break the diet mentality and teach that eating healthy can be tasty.
  • SUPPORT  every step of the way with our private coaching community of babes journeying alongside you.
  • BONUS: LIVE workouts inside the coaching community and 4 day Mindset Set Course.
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