Body Zone Fitness – Lisa Pineda

(778) 881-6161



Fitness Tips

Top Tips To Win Your Day

Oh hey there. I feel like I need to introduce myself since I haven't done one of these in a while. For all my new babes following along with my not-so-typical fitness journey – HEY! I'm Lisa, an Online Health Coach who coaches women to love themselves, shed some pounds all while eating tasty food inside the Evolve Lifestyle Membership Program (want more details - click here) and owner of Body Zone Fitness which I launched when I was 20 years old. So young, wild and free back then. Ahhh the good ol' days! I am now in my...

How I Lost 5lbs in 14 Days.

If you have been following my shenanigans on social media you probably already know I am doing the Online Evolve Lifestyle Program alongside a badass group of babes! I created the Evolve Lifestyle with the purpose of teaching women how to freaking love themselves again and LOVE working out… hear me out… you can actually LOVE working out. The best part, is not only do they end up cultivating a pretty friggen awesome lifestyle, they are seeing RESULTS! (If you could see me right now as I type this, I am grinning ear to ear and doing a little happy...