Your Trainer
Meet Lisa
I’m not your average coach. I am usually found eating tacos, sipping coffee and helping babes transform their lives through fitness! I specialize in women’s fitness, and prenatal fitness to get you back feeling your best. My mission is to help you define and reach past your personal fitness goals, both physically and emotionally, to ensure that Fitness Fits YOU!
Together we will focus on specific, realistic goals and help guide you to success by constantly customizing programs for you through our detailed questionnaire and consultation process.
I look forward to working with you!
Training
Elite training programs with a certified personal trainer customized to your needs and helping you reach your goals.
Goal Setting
Realistic and attainable goal setting for life-changing transformations within reach of your lifestyle.
Meal Plans
Customized meal plans designed to meet your caloric needs without suffering from overly restricted diets and bland food.
Vitamins
Advice and support for finding the right vitamins & supplements that suit your transformation.
See if it works for you!
free online membership
Free 7 day access to my comprehensive Evolve online training program. Sign up at no cost to see if the program is right for you – That’s how confident I am with what this program offers.
Sign up now – What are you waiting for?
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
Real Clients. Real Results.
Body Zone
Testimonials
Evolve Membership Client
I spent 12 weeks transforming one of my biggest struggles (my mind & body) into something I love! Shout out to Lisa Pineda... WOW! No words for what you have created inside the Evolve Lifestyle... our tribe of women are badass. This program helped me change my lifestyle and mindset!
Mykalee
Evolve Membership Client
I decided to join the Evolve Lifestyle and evolved in getting out of my comfort zone, trying new things and challenging my body. I am able to look in the mirror and see a strong woman looking back at me which is something I haven't seen in a long time. My journey is not over by any means. I am excited to continue evolving.
Susanne
INSTAGRAM:@lisapineda.fitness
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