Body Zone Fitness – Lisa Pineda

(778) 881-6161

COQUITLAM, BRITISH COLUMBIA

LISAPINEDA.FITNESS ON INSTAGRAM
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In Studio Training

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Online Training

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E-Books

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Your Trainer

Meet Lisa

I’m not your average coach. I am usually found eating tacos, sipping coffee and helping babes transform their lives through fitness! I specialize in women’s fitness, and prenatal fitness to get you back feeling your best. My mission is to help you define and reach past your personal fitness goals, both physically and emotionally, to ensure that Fitness Fits YOU!

Together we will focus on specific, realistic goals and help guide you to success by constantly customizing programs for you through our detailed questionnaire and consultation process.

I look forward to working with you!

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Training

Elite training programs with a certified personal trainer customized to your needs and helping you reach your goals.

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Goal Setting

Realistic and attainable goal setting for life-changing transformations within reach of your lifestyle.

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Meal Plans

Customized meal plans designed to meet your caloric needs without suffering from overly restricted diets and bland food.

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Vitamins

Advice and support for finding the right vitamins & supplements that suit your transformation.

See if it works for you!

free online membership

Free 7 day access to my comprehensive Evolve online training program. Sign up at no cost to see if the program is right for you – That’s how confident I am with what this program offers.

Sign up now – What are you waiting for?

Try it Free

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

Real Clients. Real Results.

Body Zone

Testimonials

Evolve Membership Client

I spent 12 weeks transforming one of my biggest struggles (my mind & body) into something I love! Shout out to Lisa Pineda... WOW! No words for what you have created inside the Evolve Lifestyle... our tribe of women are badass. This program helped me change my lifestyle and mindset!

Mykalee

Evolve Membership Client

Evolve Membership Client

I decided to join the Evolve Lifestyle and evolved in getting out of my comfort zone, trying new things and challenging my body. I am able to look in the mirror and see a strong woman looking back at me which is something I haven't seen in a long time. My journey is not over by any means. I am excited to continue evolving.

Susanne

Evolve Membership Client

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