Body Zone Fitness – Lisa Pineda

(778) 881-6161

COQUITLAM, BRITISH COLUMBIA

LISAPINEDA.FITNESS ON INSTAGRAM
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Healthy Lifestyle

E-Books

E-Book

Total Prenatal

Are you pregnant or trying to grow your family? The Total Prenatal E-Book was created just for Momma-To-Be’s, like you!

Feel your best each month as your belly grows, by following my specifically designed prenatal workouts.

Learn how to strengthen your body using pregnancy and prepare for the birth of your little miracle.

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E-Book

6 Week Nutrition Guide

Tired of diets limiting you from eating tasty foods?

Are you exhausted with trying to come up with what to eat and how much? Want to spice up your life and get lasting results with a diet plan that you actually love; one that is realistic and easily fit into your lifestyle?

Get ready to enjoy delicious meals designed to melt off fat and create a toned, fit physique!

Meal plan, macro training and recipes all provided in my 6 Week Nutrition Guide.

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